Generalized anxiety disorder symptoms can be easily noticed. In general, the symptoms include continual and irrepressible worry about almost all things. This baseless worry often leads to recurrent feelings of terror that may eventually lead to panic disorder.

Signs and Symptoms

4 million or about 2.8% of Americans are said to have generalized anxiety disorder symptoms. Moreover, studies even propose that women are more likely to be affected than men. So let’s learn a little more about the signs and symptoms of this mental health issue.

First Let’s Examine a List of Symptoms:

  • Heart palpitation, thus, leading to difficulty in breathing, choking, chest pain and discomfort
  • Sweating
  • Nervousness
  • Dry mouth
  • Nausea, dizziness and abdominal distress
  • Numbness
  • Inability to relax
  • Irritable
  • Absent minded due to the continuous worry
  • Sleeping disturbances

Causes of Generalized Anxiety Disorder or GAD

From the psychoanalytic point of view, generalized anxiety is rooted from the unconscious battle between the ego and the id. The id, popularly known as the pleasure principle, in this case badly wants to express itself. Yet the ego, forbids it because punishment may occur. And since this is unconscious, the individual experiences trepidation without knowing why.

Research suggests that this mental health condition runs in families. Worsening can even occur if the individual suffers from stress. And studies have also shown that generalized anxiety disorder symptoms manifest gradually in the case of persons who have developed this condition at an early age.

The moment it really builds up, a person may have it for longer periods. However, it can be managed. There are treatments available for people having GAD. So there is absolutely no reason to be worried about such a condition.

Treatment Possibilities of GAD

Psychotherapy for this scenario must be towards the goal of resolving conflicts that the sufferer experiences. Issues unresolved must be faced and confronted. And in this case, the treatments for phobia can be applied.

Relaxation methods cannot be done successfully when the person is not able to focus. Overwhelming anxiety can be disabling. So drug medication is possible when and if the generalized anxiety disorder symptoms are severe and are intrusive to a point that it affects your normal functioning.

Despite the side effects, Benzodiazepines still, are the common drugs used to alleviate and control the severity of anxiety issues. Lorazepam, a benzodiazepine drug, has a powerful anti-anxiety effect. However, the Food and Drug Administration cautions not to use this drug for longer than a 2-4 week period.

As any other anxiety related issues, it’s utterly necessary to seek help from a professional. In that way, you can have access to better ways to control and defy your generalized anxiety disorder symptoms. If you are feeling too anxious, feel free to consult a mental health practitioner. Remember, prevention is better than cure.

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